Episode 81 The Rant: Cara Castruonova

Episode 81 September 02, 2019 00:46:50
Episode 81 The Rant: Cara Castruonova
The Rant
Episode 81 The Rant: Cara Castruonova

Sep 02 2019 | 00:46:50

/

Show Notes

Cara's father is old school; so much so, she got trained in the archaic methods of boxing that you would only see in the movies. In this pod, we spar on the mic and discuss her affinity for the sport, her road to become a golden glove champion, how she helped people lose weight on her watch, and her pursuit to become a high level official on the ring. Along with my special co-host Cassio Machado, my conversation with Cara now.

Other Episodes

Episode 325

April 16, 2021 01:33:50
Episode Cover

Episode 325, The Rant: Joe Gaskin.

Year in and year out, if your watching a High School Basketball game in Nassau County, chances are Joe Gaskin is at the helm....

Listen

Episode 121

December 02, 2019 NaN
Episode Cover

Episode 121, The Rant: Ken Widgeon.

Ken has always had an aptitude for refereeing. In this pod, he discusses his come up and getting exposed to the game early, his...

Listen

Episode 98

October 11, 2019 00:53:18
Episode Cover

Episode 98, The Rant: Aloysius Johnson - One of Nassau County’s Elite Basketball Official, President, Chairperson, and Mentor to All.

Al is more than a peer, mentor. He is a man of integrity that will tell it to you, straight. In this pod he...

Listen