Episode 81 The Rant: Cara Castruonova

The Rant

Sep 02 2019 | 00:46:50

00:00 / 00:46:50

Show Notes

Cara's father is old school; so much so, she got trained in the archaic methods of boxing that you would only see in the movies. In this pod, we spar on the mic and discuss her affinity for the sport, her road to become a golden glove champion, how she helped people lose weight on her watch, and her pursuit to become a high level official on the ring. Along with my special co-host Cassio Machado, my conversation with Cara now.

Other Episodes

Episode 28

March 20, 2019 • NaN

Episode 28, the Rant: Joe Flick! Board 127 Boy’s Basketball Official, CHSAA Staple, Avid Runner, and his pursuit to be a Division 1 College Official.

Joe Flick is an inspiration to us at Referee Rant. As you know I go to championship games annually, and pit myself with the...

Episode 102

October 21, 2019 • NaN

Episode 102, The Rant. Richie Byrd - Adelphi Men’s Hoops All-Time Leading Scorer, Gale Force CEO, and Putting up 600 shots a day, STILL.

Richie is a magician with the Basketball. In this pod, he discusses how tragedy fueled his indefatigable work ethic, his passion to be great...

Episode 4

January 20, 2019 • 00:34:40

Episode 4 – Phil Francois: Player-Turned-Ref- Turned-Coach

In this edition of The Rant, Ralph the Ref talks to one of his closest friends Phil Francois who has a unique perspective on...