Episode 81 The Rant: Cara Castruonova

The Rant

Sep 02 2019 | 00:46:50

00:00 / 00:46:50

Show Notes

Cara's father is old school; so much so, she got trained in the archaic methods of boxing that you would only see in the movies. In this pod, we spar on the mic and discuss her affinity for the sport, her road to become a golden glove champion, how she helped people lose weight on her watch, and her pursuit to become a high level official on the ring. Along with my special co-host Cassio Machado, my conversation with Cara now.

Other Episodes

Episode 55

June 11, 2019 • 00:23:51

Episode 55, The Rant: Damion Reid - Image Capturer, Photographer, and Witnessing Some of the Greatest Sporting Events in NYC.

A picture is worth a 1,000 words, and Damion has taken thousands of them. In this pod, he describes his love of photography, his...

Episode 279

December 18, 2020 • 00:23:44

Episode 276, The Rant: Rob Moses - Part 2, The Return.

It’s been over 200 episodes since we sat down with Rob; that doesn’t mean that he hasn’t been on his grind. In this pod,...

Episode 347

October 18, 2021 • 00:44:53

Episode 347, The Rant: Kevin Carp

Former Head Coach Varsity Boy’s Basketball Team at Northshore High School, Educator, Lightning Director, and Owner of Mecca Basketball. It was only a matter...