Episode 81 The Rant: Cara Castruonova

The Rant

Sep 02 2019 | 00:46:50

00:00 / 00:46:50

Show Notes

Cara's father is old school; so much so, she got trained in the archaic methods of boxing that you would only see in the movies. In this pod, we spar on the mic and discuss her affinity for the sport, her road to become a golden glove champion, how she helped people lose weight on her watch, and her pursuit to become a high level official on the ring. Along with my special co-host Cassio Machado, my conversation with Cara now.

Other Episodes

Episode 55

June 11, 2019 • 00:23:51

Episode 55, The Rant: Damion Reid - Image Capturer, Photographer, and Witnessing Some of the Greatest Sporting Events in NYC.

A picture is worth a 1,000 words, and Damion has taken thousands of them. In this pod, he describes his love of photography, his...

Episode 376

April 12, 2024 • 01:07:39

Episode 376, The Rant: Brenden Gilroy

Assistant Coach fot the Boy's Varsity Volleyball team at Kellenberg, and Head Coach for the Girl's Varsity Volleyball team at St. Mary's High School....

Episode 260

December 19, 2020 • 01:05:57

Episode 260, The Rant: Ashlee Goode.

Absolute, Ashlee Good is a Student of the Game. In this pod, we discuss her early life playing sports, in college, to transitioning to...